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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800- 2:17 (2:13 in a 4X800 at JV Region)

1600- 4:51

3200- 10:42

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

Simplot 1600 Final.

4:30 ish mile during indoor.

 

 

Long-Term Running Goals:

800- 2:01

1600- 4:21

3200- 9:40

3 mile- 15:59

Just putting that state qualifying 1600 time because I would love to run at state.

Personal:

I run Cross Country and Track for PGHS. I'm a senior. If you ever want to run I'm probably down to go with you.

Favorite Blogs:

Miles:This week: 31.37 Month: 113.14 Year: 113.14
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 40.52
Total Distance
3.00

3 miles in the afternoon with Matt.

Brooks Launch 3 Jr. Miles: 3.00
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Total Distance
8.60

2.6 this morning.

6 miles in the afternoon with Jared and Matt. We started our run at Orem High and headed South for three miles. I found a $10 bill on the run so that was really awesome. 6:23 was the AP.

Brooks Launch 3 Jr. Miles: 8.60
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Total Distance
9.81

2.25 this morning on the treadmill. A lot warmer in my basement than outside.

7.56 miles with Lone Peak in the afternoon. Tempo run I guess. Good stuff. Shoutout to them for letting me come and train. Highlight of the run was Craik "singing" Taylor Swift. The new Launches feel good.

Brooks Launch 3 Jr. Miles: 9.81
Comments(1)
Total Distance
2.90

2.9 in the morning. It was freezing. So freezing.

Brooks Launch 3 Jr. Miles: 2.90
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Total Distance
7.06

Mile warm up then 3 minutes easy 3 hard 5 times and a 400 after the last 3 hard. I only distanced the hard but Ali distanced all and it was 5.06. I know the hard was over 3 miles but can't remember right now what it was. It was a tough workout but good. Mile cool down after.

Brooks Launch 3 Jr. Miles: 7.06
Add Comment
Total Distance
31.37
Brooks Launch 3 Jr. Miles: 31.37
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